1 on 1 Dietetic Counselling & Holistic Nutritional Advice

You gave me advice during an online session tot check what my problems were and tot discuss what the options could be! I learned a lot in this session and it made me more confident in the things I was already doing. You also emailed me afterwards with a list of things me and my partner could adjust. We are trying to get pregnant. Mara is very comprehensive, she doesn’t just give you one option to work with but a whole sheet. I love that. She is also very kind and a good listener. I would definitely recommend working with her.

1 on 1 – Former meat eater in transition to a plant-based diet, focusing on better health

Because I wanted to improve my diet, my girlfriend advised me to contact Mara. I was looking for someone who could give me a push in the right direction but also had the right knowledge and professionalism. I have received a personalized overview from Mara with which I have the right tools to develop a healthier diet for myself. I am now in the grocery store much more aware of the amount of sugar and salt that is in products, choose more for whole grain products and drink much more water. I’m not there yet, but after the consultation with Mara I feel more motivated to make better choices for my health step by step. Mara was clear and friendly and I felt comfortable with her. I am very happy with her nutrition plan and am now slowly making myself healthier. I would suggest Mara to people who don’t know where to start but would like to see their lifestyle changed.

Mindful eating on a plant-based diet, the pilot project online course

I have learned more about eating vegan and the mindful eating part was really an eye-opener. You can always ask questions to Mara and she takes her time to help you. She is a great listener and she helped me well.
If you are not enjoying your food anymore, I think this course is helping you to enjoy it again. Also if you don’t know anything about veganism and also need practical info about it this course is helping you.

Mindful eating on a plant-based diet, the pilot project online course

The information you gave us was very clear and good. It was clear that you’re excited about the topics you talk about and that you know quite a bit about it all! The course is a lovely way to get to know more about food and get insights in how to eat mindfully. Mara is very enthusiastic and knows what she’s talking about. She’s always eager to answer any questions as well.

I hope you will continue to be the excited dietitian you are!
Your energy is infectious!