The Rainbow Smoothie Challenge

10 Day Rainbow Smoothie Challenge

Wanting to create new healthy habits or learn more about smoothies and try it out with a smoothie a day for 10-12 days? Wanting to be challenged and connect to others doing the same thing? Join the10 day rainbow smoothie challenge! Suitable for all levels due to level up options!

Overview of the challenge: 

  • 10 days spread over 2 weeks (weekends off or make the bonus recipe)
  • 10 different smoothie recipes + 2 bonus smoothie recipes
  • Get the recipes daily straight to your inbox
  • All levels are welcome
  • Level up options for the recipes available
  • Make it into a meal suggestions available
  • Shopping lists per week 
  • Free E-book with all the recipes, shopping list, a guide to how to make healthy smoothies and more
  • Private Facebook group to connect with other challengees


You can start the challenge whenever you feel ready for it and complete it at your own pace. This challenge can be seen as a mini course with recipes and lots of helpful information.

Disclaimer: This challenge is created by a certified and registered dietitian. This is not another fad diet or meant to lose weight! It’s a challenge to start setting healthier habits in the form of adding healthy smoothies to your routine and learn more about smoothies. Joining the challenge is at own risk and should be discussed with your physician if there are any health concerns.



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