This recipe is quick and easy to make, in less than 10 minutes and serves 1-2 people.
Also this one is definitely one of my favorite smoothies because it’s so refreshing and vitalizing! It really gives me a boost of energy and makes me feel alive! And it’s very healthy too! And the mango… Yummm!
Ingredients:
- 2 stalks of celery
- 2-3 cups of fresh spinach
- A bunch of cilantro or parsley
- 1/4 cucumber
- 1/2 lemon
- 1 blood orange
- 1/2 mango or 1/2 cup mango puree
- 1 cup carrot juice
- A thumb of ginger
- A thumb of turmeric
- A pinch of black pepper, crushed
- 1,5 tbsp flaxseed
- 1 tbsp hemp seed
- 1/2 tbsp moringa powder
- 1/2 tsp chlorella powder
Directions:
- Wash the veggies, ginger and turmeric. Cut up the celery, cucumber, cilantro/parsley, ginger and turmeric and add it all to your blender. I used organic ginger and turmeric and didn’t peel it, just wash it well.
- Peel the orange and lemon, remove eventual seeds and add the fruit also to your blender. Add the remaining ingredients to your blender too and add some water if needed. I filled it up until I reached the 800ml mark of my blender cup.
- Then blend it until smooth and enjoy!
*The piperine from black pepper helps to absorb the curcumine from turmeric. Therefore you can take more of an advantage of its health benefits.
*Moringa is one of my favorite ‘superfoods’ because it is for example rich in calcium and also has many more health benefits.
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